6 Tips for Natural Healthy Skin
Our skin is our largest organ in the body and serves many different functions such as protection and elimination. Often we just take our skin health for granted and when we have small dry patches or outbreaks we tend to reach for …
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Homeopathic Help! I have hives!
For those who suffer from them, hives can be a real pain, Hives are raised, red, itchy welts that appear suddenly on the skin, usually lasting 2-4 hours, only to reappear somewhere else. Correctly known as Urticaria, occasionally hives can persist and become chronic. Fortunately Homeopathy can treat it effectively.
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A day in the Life of a Homeopath
For those who visit me and are wondering what I do in my clinic, I thought I would be useful to share with you a day in the life of a working Homeopath, and give you an idea of some of things I help patients deal with.
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Anxiety, Stress, Your Gut and Homeopathy
There is a big connection between your gut health and your emotional health. Homeopathy treats you as a whole person taking ALL your symptoms on all levels into account; and I am increasingly becoming more aware of the prevalence of gut issues when treating psychological states such as anxiety, stress and depression.
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Hay Fever Treatment Success
Find out how to treat Hay Fever so that it does not return. The Homeopathic Coach explains two main Homeopathic treatment methods and the possibility of eradicating hay fever from your life.
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Mind or Body Problem? How Counselling helps
I aim to create an opportunity for increased self-awareness in my clients so that they are more able to see their triggers and difficulties as they arise; and therefore are more aware of their options in that moment. Greater awareness leads to increased opportunity for choice which in turn creates empowerment. Who doesn’t want to experience an increased sense of empowerment?
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What’s Wrong With my Body Image?
Society and our general culture places so many demands on us to be successful, beautiful, slim, fit and perfect parents to name a few. But to make matters worse we have a tendency as human beings to internalise this pressure and often learn to have a critical voice inside ourselves which tells us to be a certain way
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Taking Time Out
Taking time out whether it’s a few minutes to breathe and be alone, a long soak in the bath, a walk or a longer time out, allows a space for a potential. We can be present for ourselves and the present moment and in doing so, automatically remove the stresses that are caused by thinking forward or backwards.
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