Monday
14Dec2009
Treat Your own Nausea in Pregnancy with Homeopathy
Monday, December 14, 2009 at 5:09PM 
Sometimes euphemistically called 'Morning sickness', nausea and vomiting can unfortunately be a common issue for pregnant women, especially in the first trimester. By week 14 many women find that their nausea symptoms are often improved and for some completely gone; however for some pregnant women nausea and vomiting can continue until birth (although this is rare.)
There are multiple theories around why nausea and vomiting are a common experience for many pregnant women. Dismissed by medics as a simple hormonal imbalance it is not actually known why this occurs and I believe it is more complex. It is an interesting thought that pregnancy is the first time that our bodies grow an effectively 'foreign' tissue inside them and the first time our bodies undergo such an amazing transformation. It is no wonder really that at many levels there may be hurdles and imbalances, and perhaps resistance on some deep levels, as this amazing effort takes place.
On the physical, mental and emotional levels the mother has to surrender to the process of pregnancy whilst finding a balance within herself that takes care of her own person as well as the growing life of her baby. This is a really huge deal!
Homeopathy can alleviate these symptoms and it is also important to follow the self-help measures below.
Self-Help
1.Low blood sugar can sometimes be a trigger for nausea in pregnancy. In view of this, it is a good idea to keep a low sugar, high protein snack with you at all times. I suggest pumpkin seeds or trail mix and that you eat small, frequent meals.
2.If your nausea is severe and you are having difficulty eating then try hard to ensure that everything you put in your mouth is nutrient dense.
3.If your nausea is bad on waking then it often helps to consume something before you actually leave the bed. A cup of herbal tea with a dry biscuit or cracker often helps. It is also important that you set your alarm a few minutes earlier so you can take your time and not have to rush.
4.Meditation may also help with nausea.
5.Make a tea from fresh ginger and sip it warm or cold during the day.
Three Useful Homeopathic medicines
Sepia: If your nausea intensifies when thinking of or smelling food that you would normally like to eat, then this might be your medicine. You may feel irritable, emotional and ambivalent about many things including loved ones such as your children and partner. You are much worse for fasting, and when you eat a small amount the nausea is alleviated. You may have a characteristic heavy or 'bearing down' sensation in the pelvis.
Pulsatilla: The nausea will be worse for being in stuffy rooms and better for fresh air. You will be worse for over eating, or after eating fatty/rich foods, fruit, milk and bread.
Nux Vomica: For nausea that is worse in the morning. The pregnant women who will respond well to this medicine for her nausea may well have signs of an overstimulated nervous system. She will be over-wrought or 'hyper' and may well be feeling stressed and anxious. Insomnia may occur and they will have a strong desire to vomit as they feel the nausea will abate if they do. Violent retching without vomiting is common and if the mother has retching as a more prominent symptom than the nausea then Nux Vomica is the right medicine for her.
These three Homeopathic medicines are very effective in treating morning sickness or any other nausea if the symptoms match the description given. For more homeopathic medicines to treat morning sickness or nausea, check out The Homeopathic Coach's NEW Treat Yourself Natural Pregnancy System which I believe is the most comprehensive natutal pregnancy system available:)Launch announcement coming soon!
Happy Homeopathic prescribing :)
If you want regular homeopathic inspiration from The Homeopathic Coach, visit her new blog and join as a member to be the first in line for new tips and offers as they are released!
© Sam Adkins 2009
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This article was brought to you by Sam Adkins The Homeopathic Coach who teaches families about healthy living and natural remedies using homeopathic medicine. An internationally renowned expert, her helpful articles are regularly syndicated online. She publishes the ezine Homeopathy@Home to provide free Homeopathic tips, tools and resources to educate and inspire you to use Homeopathy at home. www.thehomeopathiccoach.com
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Reader Comments (6)
..,this is a great idea for the first three months of my pregnancy... i am really glad to read this post... this is simple yet really helpful...
Thanks "Get Pregnant"..when I write blog posts my aim is to make the information both accessible and useable right away. I am really glad you found it beneficial. I am about to launch a whole Treat Yourself Natural pregnancy System enabling you to use Homeopathy to treat all pregnancy ailments as well as get optimum pregnancy nutritional advice. The system contains two ebooks, two audios and a custom designed Homeopathic medicine kit! It's one of its kind:)
very nice blog
here i love to share a blog about women health
pregnancy and tubal reversal
http://www.mybabydoc.com/blog/
I had morning (or all day) sickness till 14 weeks. Amazingly it was worse near the end. I threw up 16 times in one day and ended up in hospital - and that was my last major bout. I ended up on Maxalon (class A) from my doctor and some Zofran (Class C?) at the end.
Homeopathy helps women to overcome from the severe effects of difficult birth, hysterectomy, abortion, and also the use of contraceptive pills.Nice post and information here I got.
These sound interesting - hoping that one of them will work for my third trimester nausea!