How to Prevent the Flu Naturally

How to prevent the flu naturally is a topical question, because this last month my wellness clinic in Sydney has been seeing an unprecedented numbers of cases. The Sydney Morning Herald wrote about it today and it seems the Influenza strains around this Winter are particularly virulent and not only make you feel rotten, but continue to make you exhausted and run down and not feeling yourself for up to 3 weeks if left untreated. Find out how to use Supplements, nutrition and Homeopathy to naturally boost your immunity and prevent the flu.

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How to Listen Powerfully

We like to think we are listening properly to our partners, children, and work colleagues. But are we doing an effective job of it? This blog post explores a new way of understanding both how to listen, and consequentially how to communicate more effectively…

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Anxiety is Outmoded

How a client of mine has successfully beat anxiety with holistic Counselling with The Homeopathic Coach

Today a wonderful client of mine said that for her “Anxiety was outmoded” as a word to use to describe how she now feels…

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Teenager Stress, Anxiety and Depression

It’s true to say that many of us experience life as busy and sometimes stressful. Teenagers are no exception. They have their own stressors whether from family, or school. To add to their load, they also have significant peer group stressors and this can sometimes be experienced as overwhelming.

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Anxiety and Bullying in kids

Starting school can be daunting but the playground can cause kids to experience anxiety. What can we do about it? The Homeopathic Coach shares some tips.

Does your child have anxiety? The playground at school can be a daunting place for young children. For some ..

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Family Homeopathic Needs

As a homeopath running a busy Family Homeopathy clinic in the Eastern Suburbs of Sydney, I need to regularly sit back and take stock of what is coming through my clinic door in terms of ailments most often. It seems that over the last decade, the nature of repetitive upper respiratory infections has changed and all too often …

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How to De-Stress Yourself

Sometimes I sit down to write a blog post and wonder what it is I am going to write? It’s not that I don’t have loads of ideas in my head buzzing around, but the block is around selection. I want to write something useful to my readers and this very conundrum started me thinking about busy minds and the topic of stress.

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